Bad breath (or halitosis) can be embarrasing, but our dentists can help in confidence with our Fresh Breath Clinic. 

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Halitosis can be caused by bacteria in your mouth and usually the most effective treatment is improving your oral hygiene. We can work with you locate any underlying bacteria or infection in your mouth and plan treatment to professionally manage this.

 

We can work with you to improve your daily regimes to make bad breath a thing of the past. Book an appointment today!

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Fresh Breath Tips

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To keep your breath fresh, we recommend you

• give up smoking

• eat a healthy, balanced diet and avoid eating strongly flavoured or spicy food

• cut down on sugary food and drink as it can increase the amount of bacteria in your mouth

• reduce your alcohol consumption 

• cut down on coffee

• drink plenty of water to help prevent your mouth becoming dry

• chew sugar-free gum after eating to stimulate the flow of saliva – this will help clean away any remaining food particles

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Clean Teeth Tips

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Cleaning between your teeth can help remove trapped food which can cause tooth decay and gum disease. Cleaning between your teeth with floss or interdental brushes can remove any debris

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Brush your teeth with a fluoride toothpaste for at least 2 minutes twice daily

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Lots of bacteria can grow on your tongue so use a separate toothbrush or tongue scraper to lightly clean your tongue